Question by Naniis: How do i get rid of a stuffy nose in 3 days?
I have a huge speech contest on Friday and i woke up yesterday (monday) with a stuffy nose, is there something i could do (besides staying warm) to help get ride of the stuffy nose faster?

Best answer:

Answer by Samantha
a stuffy nose is caused by bacteria build up in your sinus creating mucus and blocking your air passages. the best way is to rinse out your nose with a betti neti pot. its a very simple process with NO side effects besides breathing clearly haha.
dont use plastic ones though because the chemicals in the plastic eventually break down and cause more problems. go with ceramic made netis. i have a betti pot and it works wonders. feel better!

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