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What Is the Quickest and Most Effective Way to Beat a Food Addiction?

Question by Josh: What is the quickest and most effective way to beat a food addiction?
I’m 16 and I have had ENOUGH, I need to start by getting rid of my food addiction which I kno i have and then continue on to have a good diet, and regular exercise.

Best answer:

Answer by Brandon
Stop eating

Know better? Leave your own answer in the comments!

 


 

WWLS wk#2 Food Addiction Traits & Help please – Wk 2- post op_ Summary, new foods, Activities related to food still a priority.. hope to release them soon!… Addiction Trade? and question about a pain. th…

 

Three women speak for first time about surviving disease

Filed under: food addiction help

As they fight back to full fitness, they're bravely speaking out about their ordeal for the first time, determined to help save the lives of youngsters who are literally dying to be thin. The girls have signed up as ambassadors for the charity Beat …
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Students turn it around

Filed under: food addiction help

Students face family problems with employment, drug addiction, domestic violence or food insecurity. “For one of the students, the meal here is his … “This is such an important program for helping these kids turn it around.” Chief Juvenile Probation …
Read more on Elko Daily Free Press

 

Alzheimer's Disease: Your Questions Answered

Filed under: food addiction help

Therefore, it would help to find ways to encourage your loved one to make choices about safer things, such as what foods to eat, what clothing to wear or what activities to participate in. A caregiver's attitude and response also go a long way. Try not …
Read more on PBS NewsHour